We consider nutrition as an inner revolution, a rite and a constant relationship. Food is seen as a sacrifice of love for our lives. Every transformation and rebirth begins with conscious nourishment.
Breathing is our first source of life and allows us to enter into expanded states of consciousness. We use various shamanic yoga breathing techniques, breathwork and mother mantras to heal through states of ecstasy.
Through meditation, soundhealing and forest therapy, we reach deep states of consciousness (alpha, theta and gamma waves), crossing invisible territories and making astral journeys to dissolve invisible knots.
With shamanic dance and yoga, we use the body as a tool for meditation and presence, releasing buried emotions and healing physical symptoms through movement and body memory.
GoDars proposes a holistic philosophy that integrates the connection between soul and nature, inner awareness, and deep healing through art, nature and spirituality. These three pillars support each other, creating a continuous cycle of growth and improvement.