Breathing is the foundation of our physical existence, but it goes beyond the mere exchange of oxygen. It is seen as a bridge between the body and mind, between the conscious and the unconscious.
The breathing techniques practiced at GodArs, such as those in shamanic yoga, breathwork, and the mother mantra, are used to facilitate inner journeys and states of ecstasy. These states allow access to deep levels of consciousness where emotional and spiritual wounds can be addressed and healed.
Intentional breathing techniques that can induce altered states of consciousness, promote emotional release, and support healing.
Includes specific breathing practices that integrate movement and meditation to facilitate connection with one’s inner being and the spiritual world.
The body itself is seen as the most effective healing tool. Utilizing conscious breathing and specific techniques activates internal self-healing resources and allows for the exploration of deeper dimensions of one’s existence.
