FastingFasting

FastingFasting

Imaginal fasting is a practice inspired by the teachings of Selene Calloni Williams is based on the principles of macrobiotics and the ancient initiations practiced during the Eleusinian, Orphic and Dionysian mysteries. This practice involves a nine-day path of death and rebirth, during which the amount of food ingested is gradually reduced. In the middle, fourth, fifth and sixth days, a liquid fast is reached, during which the body is purified thanks to soups, centrifuges and herbal teas. Over the next few days, food is slowly reintroduced.

The foods used are natural and come from the land where you are staying. The macrobiotic diet, which forms the basis of imaginary fasting, aims to balance the Yin and Yang energies of foods, in order to rebalance the body, the cells and its own vibration, thus promoting a real inner transformation. By alternating between depriving and reintroducing nutritious foods, it is possible to experience greater mental clarity, a feeling of rebirth and a lasting change in eating habits. This path not only purifies the body, but also allows it to reach a new level of awareness and well-being.