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Nutrition

GodArs promotes an approach to nutrition that goes beyond mere physical sustenance, encouraging a deep connection with food as a source of healing and transformation. Every act of eating becomes an act of love and respect for life, an opportunity to explore and better understand ourselves and our relationship with the world around us.

The Importance of Mindful Eating

For GodArs, nutrition is not just an act of physical sustenance but a fundamental element for profound inner and spiritual change.

Mindful Eating is Integrated into All Activities

Meaning
Nutrition represents the substance from which we are made, so mindful eating means understanding that food is more than a physical necessity; it is an act of respect for life itself.
Approach
Every meal is viewed as a ritual and a constant relationship with other living beings. Food is observed and chosen with love and admiration for its beauty and its contribution to our existence.
Philosophy
Natural food is the means through which a constant shamanic journey is embarked upon. This includes harvesting, observing, cooking, and eating mindfully, recognizing that every life sacrificed for us represents a part of ourselves.

Attività in cui l'alimentazione è centrale

Fasting

Imaginal fasting is a practice inspired by the teachings of Selene Calloni Williams and based on the principles of macrobiotics and the ancient initiations practiced during the Eleusinian, Orphic and Dionysian mysteries.

Benefits of Mindful Eating

Adopting GodArs' approach to mindful eating improves physical health and promotes greater awareness and connection with our bodies and spirituality. This method encourages respect for life and facilitates deep inner transformation. Additionally, the balance between yin and yang energies through nutrition and fasting leads to energetic rebalancing, enhancing overall well-being.

Balance between Yin and Yang of Foods

01

Meaning

Beyond nourishing the body, nutrition aims to maintain a balance between the yin (feminine, passive) and yang (masculine, active) energies of the foods consumed.

02

Approach

In journeys that traverse death and rebirth, periods of fasting may be included to purify and rebalance the body and spirit.

Blog
October 1, 2024
Feeding
Vibrational Agriculture: Man at the Center of Agricultural and Spiritual Renewal